The Realest author you will ever meet.

About Me
Be Real, Be Relentless and Ryze Above
Hey Family,
I’m truly grateful you’ve made it here. I want this About Me to reflect the real me—not just the author, entrepreneur, or student, but the human being behind the mission. While my book Ryze shares many chapters of my life, this space offers a slightly different perspective—one that won’t spoil the read, but rather enrich your understanding of what I’m building and why.
Let me start by saying: I’ve never lived life on “easy mode.” A peer once told me, “You live life on expert mode,” and honestly, that resonated. I’ve always marched to the beat of altruism, choosing the path less traveled—not for glory, but because my journey demanded it. I see myself as an equalizer—committed to balancing the scale between the positive and the negative. But before I could write my story, I had to live through my metamorphosis.
My 3-Part Framework: Be Real. Be Relentless. Ryze Above.
Be Real – My first step was facing the mirror. Literally and metaphorically. I had to ask myself the hard questions and confront truths I once buried—childhood trauma, family dysfunction, and the parts of myself I wasn’t proud of. This wasn’t a one-time process. It became a daily commitment to radical honesty and self-awareness.
Be Relentless – Acknowledging trauma wasn’t enough. I had to rewire maladaptive behaviors—like anger, emotional outbursts, and an unhealthy reliance on relationships for validation. I became relentless in my pursuit of self-mastery.
Ryze Above – To Ryze Above is to transcend your circumstances without denying your humanity. It’s about shedding the past, not to forget it, but to forge a stronger, wiser version of yourself. I once asked, “When you’re stuck in traffic, are you in traffic—or are you part of it?” Save your answer. DM me or meet me at one of the many events where I speak and serve.
My Education & Credentials
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Associate of Applied Science (AAS) – Concentration in Human Services
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Certified in: Personal Training, Nutrition, TRX, Cupping Therapy, Yin Yoga, and Life Purpose Coaching
Leadership, Advocacy & Service
I’ve been blessed to serve in meaningful leadership and advocacy roles, including:
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Regional Director at Making the Transition (MTT) – Where I educate high-risk youth on emotional intelligence and co-facilitate professional development training for educators
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Vice President of the National Association of Black Accountants (NABA) at Community College of Philadelphia
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Intern under Deion Sumpter with the Office of Public Safety via the Gun Violence Initiative – Gaining insight into how city departments collaborate to address gun violence in Philadelphia
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Peer Coach at the Center for Male Engagement – Fostering leadership, academic success, and community healing
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Speaker & Panelist at events including:
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Deloitte + School District of Philadelphia Panel
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Mural Arts Restorative Justice Presentation
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Just Us Summit Volunteer
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Community College of Philadelphia BHHS 2025 Advisory Committee Panel
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CCP Student Panel for Faculty Professional Development
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Professional Experience & Impact
In leadership roles, I’ve consistently focused on cultivating supportive, wellness-centered work cultures and measurable impact:
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Supervised teams to ensure high-quality service delivery and client satisfaction
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Delivered coaching and leadership that supported operational capacity tied to $4.6M in gross revenue
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Helped reduce refund liabilities to 2.45%—saving approximately $113K
A Mission Greater Than Me
The conception of Ryze was born at the intersection of lived experience and academic growth. My mother struggled with addiction and was the source of my earliest traumas. My biological father wasn’t present. Yet, through these trials, I found my calling—not just to heal—but to help others Ryze Above.
Whether it’s through my book, handcrafted Ryze necklaces, or trauma-informed recovery services, everything I offer is designed to equip you with tools to heal, grow, and lead a life of purpose and peace.
Thank you for visiting my page. I hope to be of service to you.
Yours truly,
Larry Carroll Jr.
The coolest author you’ll ever know — Peace be upon you.
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There are a set of values I live by and have been living by them from an early age, because I want your experience on my website to be about you I'll share only a few. I hope you enjoy and hope to hear from you soon.
Kaizen
Rooted in the principle of Kaizen, which means “continuous improvement,” I’ve made a lifelong vow to become better every single day. Embracing this mindset has transformed the way I see the world opening me up to meaningful lessons across every spectrum of my life, both personally and professionally.
My journey of growth is reflected in the diverse certifications I’ve earned over the years, including Personal Training, Nutrition, TRX Suspension Training, Cupping Therapy, and most recently, Yin Yoga and Life Purpose Coaching. Each credential represents not just a skillset, but a deeper commitment to holistic wellness and service to others.
This path of lifelong learning isn’t just about accumulating knowledge, it’s about evolving, expanding, and staying aligned with my mission to empower others to Ryze Above and live fully.
Live, Love & Laugh
Living, loving, and laughing is more than just a catchy phrase, it’s a powerful philosophy that I live by. Embrace life with fullness, presence, and joy. Living means being fully engaged in the present moment. It’s about taking ownership of your journey, pursuing purpose, and experiencing life deeply, through its ups, downs, lessons, and blessings. It’s choosing growth over comfort and intention over routine.
Loving reflects our capacity to form deep, meaningful connections with others and with ourselves. It means expressing compassion, vulnerability, and empathy, while also setting healthy boundaries. True love fosters healing, belonging, and the courage to be seen.
Laughing is the medicine that keeps the soul light. It’s about finding joy in the everyday, not taking life too seriously, and allowing space for play, humor, and resilience even in hard times. Laughter nurtures the spirit and brings people together.
Together, living, loving, and laughing form a holistic approach to well-being a reminder to stay grounded, connected, and joyful as we navigate




































































